Northern Kentucky

KUNG FU & TAI CHI

Adults and Kids

Little Dragons

For ages 5 – 9, we offer classes on Tuesdays and Thursdays from 4:45 – 5:30p. Students have fun and gain confidence when they learn how to respect the dojo, their instructors, and each other. They develop strong stances, proper kicking and punching techniques while beginning to understand the importance of weekly physical exercise.

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Kung Fu

No Contracts. No Start-up Fees. Unlimited Classes. For ages 10 and up. We study more than 50 styles and over 900 forms, spar individuals and multiple opponents, practice Tai Chi, Paqua, Meditation, and utilize multiple weapons such as the Kwan Dao, Chain Whip, Hook Swords, Sai, and Spear, to name a few.

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Tai Chi and Qigong

Tai Chi and Qigong classes are open to everyone and are offered on Mondays and Wednesdays from 1:00 – 1:45 p.m., as well as at special events in the community. Known as “moving meditation,” Tai Chi and Qigong help people of all ages and abilities with balance, strength, flexibility, ease, and peace of mind. Often recommended by doctors, this technique is the best gift you could give yourself to live a life with more ease and balance.

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Self Defense

Training in Self Defense teaches you how to respond effectively and efficiently when you or a loved one is in danger. With consistent practice, you develop a fighter’s reflex, confidence, and empowerment. Your awareness and senses become heightened, you gain physical fitness and sharper mental focus. The physical, mental, and emotional benefits of Self Defense Training cannot be overemphasized. Sign up for individual or group lessons today.

The Road to Black Belt will take:

Courage, Respect, Focus, Discipline, Determination, Patience, Perseverance, and Dedication.

It won’t be easy, but it will be worth it.

Elder Master Donnie Barger, Eighth Degree Black Belt, practicing since 1970